Total cost of habit calculator
Please, choose only the habits you fall into. Use Tab/Shift+Tab to move around.
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Number of smoked cigarettes each day:
Number of cigarettes in a box:
Cost of a box:
Number of coffees each day:
Number of coffees made from a single package:
Cost of a package:
Number of teas each day:
Number of teas made from a single package:
Cost of a package:
Number of water cups each day:
Number of cups in a bottle (liters * 1000/cup size in ml):
Cost of a bottle:
Number of energy drinks per day:
Cost of an energy drink:
Number of chocolate bars per day:
Cost of a chocolate bar:
Number of waffles per day:
Cost of a waffle package:
Pieces of cake per day:
Number of pieces in one cake:
Cost of a cake:
Number of teaspoons of honey per day:
Number of teaspoons available in one honey:
Cost of the honey:
Number of showers per day (weekly/7):
Cost of a shower:
Number of times withdrawing from a bank account (weekly/7):
Cost of money withdrawal:
Liters of fuel used per day:
Cost of a liter of fuel:
Number of writing tools used per day:
Cost of a writing tool:
Number of notebooks used per day:
Cost of a notebook:
Number of markers used to draw on the company board:
Cost of a marker:
Number of Post-It notes used in a day:
Number of notes in a package:
Cost of a package:
Number of projector lamps used for presentations per day (approx. hours/operating time):
Cost of a lamp:
Number of times brushing teeth in a day:
Number of times you can use the toothbrush:
Cost of the toothbrush:
Number of lipstick usages in a day:
Number of times you can use the lipstick:
Cost of the lipstick:
Number of rouge usages in a day:
Number of times you can use the rouge:
Cost of the rouge:
Number of ointment usages for hands in a day:
Number of times you can use the ointment:
Cost of the ointment:
Number of ointment usages for feet in a day:
Number of times you can use the ointment:
Cost of the ointment:
Number of face peeling creme usages in a day:
Number of times you can use the creme:
Cost of the creme:
Number of times using hair dye in a day (monthly/30):
Number of times you can use the hair dye (probably one):
Cost of the hair dye:
Number of times using nail lack in a day (weekly/7):
Number of times you can use the nail lack:
Cost of the nail lack:
Number of times using a shaving foam in a day (weekly/7):
Number of times you can use the shaving foam:
Cost of the shaving foam:
Number of razor blades used in a day (monthly/30):
Number of times you can use a razor blade:
Cost of the razor blade:
Number of times using a shower gel in a day (weekly/7):
Number of times you can use the shower gel:
Cost of the shower gel:
Number of times using a soap in a day (weekly/7):
Number of times you can use the soap:
Cost of the soap:
Number of times using a shampoo in a day (weekly/7):
Number of times you can use the shampoo:
Cost of the shampoo:
Hours driving to work each day:
Hours watching TV each day:
Hours in the cinema each day:
Hours playing games each day:
Hours in the kitchen each day (preparing food, eating, washing utensils):
Hours walking in the park each day:
Hours in front of the mirror each day:
Hours spent looking at the clock (analog & digital):
Hours with friends each day (for pleasure, not work):
Hours spent in meetings each day:
Hours spent on other communication each day (phone, Skype):
Hours of repetitive, low-value activities each day:
Hours reading news in the newspaper each day:
Hours mindlessly browsing each day:
Hours opening/closing doors each day (car, home, store, work, university and others):
Hours opening/closing a notebook each day:
Hours loading the operating system on your computer each day:
Hours opening/closing programs on your computer each day:
Hours waiting on queues each day (stores, banks, airports, traffic lights, traffic jams, telephone operators):
Hours spent in stores each day:
Hours spent on decisions (what to take from a fridge, which clothes to put on, what to work on, etc.):
Number of times distracted in a day (context switches, assuming 15min recalibration period):
Hours recharging batteries each day (add for each phone, laptop, tablet, etc.):
Average watt usage during recharging:
Hours leaving devices on stand-by each day (add for each device):
Average watt usage of your devices in stand-by each day:
Hours leaving unused lightbulbs on:
Average watt usage of each lightbulb:
Energy cost (kWh) *:
Your monthly wage for regular work *: